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How many calories do yo burn while 10 hours and 4 minutes of Walking?
Calories burned: | 10,161 |
Total duration: | 3484 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3484 minutes of Walking: moderate pace
- 3484 minutes of Cycling
- 3484 minutes of Rowing machine training
- 3484 minutes of Running
3484 minutes of regularly doing Walking will not only help you burn 10,161 calories but also raise your Metabolic Rate up to 13,127 kcal if you are a man and 12,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10161 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 406 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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