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How many calories do yo burn while 10 hours of Walking?
Calories burned: | 22,736 |
Total duration: | 3480 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3480 minutes of Walking: moderate pace
- 3480 minutes of Canoeing
- 3480 minutes of Rock Climbing
- 3480 minutes of Rowing machine training
3480 minutes of regularly doing Walking will not only help you burn 22,736 calories but also raise your Metabolic Rate up to 25,702 kcal if you are a man and 25,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 10 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 22736 calories during your workout which is an equal amount of calories that are in:
- 268 apples
- 909 Carrot
- 106 Doughnut
- 62 Hamburger
- 89 Candy bar (chocolate)
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