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How many calories do yo burn while 3 hours and 29 minutes of Walking?
Calories burned: | 162,255 |
Total duration: | 34769 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34769 minutes of Walking: moderate pace
- 34769 minutes of Mountain Biking
- 34769 minutes of Rock Climbing
- 34769 minutes of Rowing
34769 minutes of regularly doing Walking will not only help you burn 162,255 calories but also raise your Metabolic Rate up to 165,221 kcal if you are a man and 164,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 162255 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6488 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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