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How many calories do yo burn while 2 hours and 13 minutes of Walking?
Calories burned: | 228,684 |
Total duration: | 34693 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 34693 minutes of Walking: moderate pace
- 34693 minutes of Hiking
- 34693 minutes of Jogging
- 34693 minutes of Running
34693 minutes of regularly doing Walking will not only help you burn 228,684 calories but also raise your Metabolic Rate up to 231,650 kcal if you are a man and 231,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 228684 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9144 Carrot
- 1061 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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