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How many calories do yo burn while 9 hours and 33 minutes of Walking?
Calories burned: | 9,668 |
Total duration: | 3453 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 3453 minutes of Walking: moderate pace
- 3453 minutes of Cycling
- 3453 minutes of Rowing machine training
- 3453 minutes of Swimming
3453 minutes of regularly doing Walking will not only help you burn 9,668 calories but also raise your Metabolic Rate up to 12,634 kcal if you are a man and 12,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9668 calories during your workout which is an equal amount of calories that are in:
- 114 apples
- 387 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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