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How many calories do yo burn while 9 hours and 25 minutes of Walking?
Calories burned: | 18,086 |
Total duration: | 3445 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3445 minutes of Walking: moderate pace
- 3445 minutes of Cycling
- 3445 minutes of Hiking
- 3445 minutes of Running
3445 minutes of regularly doing Walking will not only help you burn 18,086 calories but also raise your Metabolic Rate up to 21,052 kcal if you are a man and 20,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18086 calories during your workout which is an equal amount of calories that are in:
- 213 apples
- 723 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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