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How many calories do yo burn while 21 hours and 48 minutes of Walking?
Calories burned: | 160,664 |
Total duration: | 34428 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34428 minutes of Walking: moderate pace
- 34428 minutes of Canoeing
- 34428 minutes of Jogging
- 34428 minutes of Running
34428 minutes of regularly doing Walking will not only help you burn 160,664 calories but also raise your Metabolic Rate up to 163,630 kcal if you are a man and 163,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 160664 calories during your workout which is an equal amount of calories that are in:
- 1892 apples
- 6424 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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