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How many calories do yo burn while 9 hours and 10 minutes of Walking?
Calories burned: | 10,004 |
Total duration: | 3430 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 3430 minutes of Walking: moderate pace
- 3430 minutes of Hiking
- 3430 minutes of Rowing
- 3430 minutes of Rowing machine training
3430 minutes of regularly doing Walking will not only help you burn 10,004 calories but also raise your Metabolic Rate up to 12,970 kcal if you are a man and 12,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10004 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 400 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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