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How many calories do yo burn while 9 hours and 5 minutes of Walking?
Calories burned: | 12,586 |
Total duration: | 3425 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3425 minutes of Walking: moderate pace
- 3425 minutes of Cycling
- 3425 minutes of Jogging
- 3425 minutes of Rowing machine training
3425 minutes of regularly doing Walking will not only help you burn 12,586 calories but also raise your Metabolic Rate up to 15,552 kcal if you are a man and 15,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 12586 calories during your workout which is an equal amount of calories that are in:
- 148 apples
- 503 Carrot
- 58 Doughnut
- 34 Hamburger
- 49 Candy bar (chocolate)
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