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How many calories do yo burn while 9 hours and 4 minutes of Walking?
Calories burned: | 9,986 |
Total duration: | 3424 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3424 minutes of Walking: moderate pace
- 3424 minutes of Rowing
- 3424 minutes of Running 10 km/h
- 3424 minutes of Swimming
3424 minutes of regularly doing Walking will not only help you burn 9,986 calories but also raise your Metabolic Rate up to 12,952 kcal if you are a man and 12,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9986 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 399 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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