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How many calories do yo burn while 7 hours and 53 minutes of Walking?
Calories burned: | 23,079 |
Total duration: | 3353 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3353 minutes of Walking: moderate pace
- 3353 minutes of Mountain Biking
- 3353 minutes of Rock Climbing
- 3353 minutes of Rowing
3353 minutes of regularly doing Walking will not only help you burn 23,079 calories but also raise your Metabolic Rate up to 26,045 kcal if you are a man and 25,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 53 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 23079 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 923 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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