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How many calories do yo burn while 7 hours and 20 minutes of Walking?
Calories burned: | 19,366 |
Total duration: | 3320 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3320 minutes of Walking: moderate pace
- 3320 minutes of Jogging
- 3320 minutes of Rowing
- 3320 minutes of Swimming
3320 minutes of regularly doing Walking will not only help you burn 19,366 calories but also raise your Metabolic Rate up to 22,332 kcal if you are a man and 21,787 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 20 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19366 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 774 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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