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How many calories do yo burn while 5 hours and 24 minutes of Walking?
Calories burned: | 1,020 |
Total duration: | 324 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 324 minutes of Walking: moderate pace
- 324 minutes of Cycling
- 324 minutes of Hiking
- 324 minutes of Mountain Biking
324 minutes of regularly doing Walking will not only help you burn 1,020 calories but also raise your Metabolic Rate up to 3,986 kcal if you are a man and 3,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1020 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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