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How many calories do yo burn while 5 hours and 23 minutes of Walking?
Calories burned: | 10,089 |
Total duration: | 3203 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3203 minutes of Walking: moderate pace
- 3203 minutes of Rock Climbing
- 3203 minutes of Rowing
- 3203 minutes of Running
3203 minutes of regularly doing Walking will not only help you burn 10,089 calories but also raise your Metabolic Rate up to 13,055 kcal if you are a man and 12,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 10089 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 403 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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