Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 5 hours and 14 minutes of Walking?

Calories burned: 184,765
Total duration: 31994 min
Your weight: 218.3 lbs
Find out the amount of calories burned while:


31994 minutes of regularly doing Walking will not only help you burn 184,765 calories but also raise your Metabolic Rate up to 187,731 kcal if you are a man and 187,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 14 minutes of Walking you burn the same amount of calories as in: ?

Diet plan

You have burned 184765 calories during your workout which is an equal amount of calories that are in:

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