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How many calories do yo burn while 4 hours and 59 minutes of Walking?
Calories burned: | 128,715 |
Total duration: | 31979 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31979 minutes of Walking: moderate pace
- 31979 minutes of Rowing
- 31979 minutes of Running 10 km/h
- 31979 minutes of Swimming
31979 minutes of regularly doing Walking will not only help you burn 128,715 calories but also raise your Metabolic Rate up to 131,681 kcal if you are a man and 131,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 128715 calories during your workout which is an equal amount of calories that are in:
- 1516 apples
- 5147 Carrot
- 597 Doughnut
- 351 Hamburger
- 505 Candy bar (chocolate)
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