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How many calories do yo burn while 4 hours and 48 minutes of Walking?
Calories burned: | 111,888 |
Total duration: | 31968 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31968 minutes of Walking: moderate pace
- 31968 minutes of Cycling
- 31968 minutes of Mountain Biking
- 31968 minutes of Rowing
31968 minutes of regularly doing Walking will not only help you burn 111,888 calories but also raise your Metabolic Rate up to 114,854 kcal if you are a man and 114,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 111888 calories during your workout which is an equal amount of calories that are in:
- 1317 apples
- 4474 Carrot
- 519 Doughnut
- 305 Hamburger
- 439 Candy bar (chocolate)
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