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How many calories do yo burn while 3 hours and 57 minutes of Walking?
Calories burned: | 111,709 |
Total duration: | 31917 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31917 minutes of Walking: moderate pace
- 31917 minutes of Hiking
- 31917 minutes of Rowing
- 31917 minutes of Swimming
31917 minutes of regularly doing Walking will not only help you burn 111,709 calories but also raise your Metabolic Rate up to 114,675 kcal if you are a man and 114,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 111709 calories during your workout which is an equal amount of calories that are in:
- 1315 apples
- 4467 Carrot
- 518 Doughnut
- 304 Hamburger
- 438 Candy bar (chocolate)
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