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How many calories do yo burn while 3 hours and 43 minutes of Walking?
Calories burned: | 74,440 |
Total duration: | 31903 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31903 minutes of Walking: moderate pace
- 31903 minutes of Mountain Biking
- 31903 minutes of Rowing
- 31903 minutes of Running
31903 minutes of regularly doing Walking will not only help you burn 74,440 calories but also raise your Metabolic Rate up to 77,406 kcal if you are a man and 76,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 74440 calories during your workout which is an equal amount of calories that are in:
- 876 apples
- 2976 Carrot
- 345 Doughnut
- 203 Hamburger
- 292 Candy bar (chocolate)
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