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How many calories do yo burn while 3 hours and 29 minutes of Walking?
Calories burned: | 139,514 |
Total duration: | 31889 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31889 minutes of Walking: moderate pace
- 31889 minutes of Cycling
- 31889 minutes of Mountain Biking
- 31889 minutes of Swimming
31889 minutes of regularly doing Walking will not only help you burn 139,514 calories but also raise your Metabolic Rate up to 142,480 kcal if you are a man and 141,935 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 139514 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5578 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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