Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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How many calories do yo burn while 5 hours and 7 minutes of Walking?

Calories burned: 19,148
Total duration: 3187 min
Your weight: 227.1 lbs
Find out the amount of calories burned while:


3187 minutes of regularly doing Walking will not only help you burn 19,148 calories but also raise your Metabolic Rate up to 22,114 kcal if you are a man and 21,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 7 minutes of Walking you burn the same amount of calories as in: ?

  • 2 hours and 33 minutes of Swimming
  • 12 hours and 24 minutes of Running
  • 23 hours and 14 minutes of Tennis
  • 19 hours and 59 minutes of Boxing
  • 21 hours and 50 minutes of Lying

Diet plan

You have burned 19148 calories during your workout which is an equal amount of calories that are in:

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