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How many calories do yo burn while 3 hours and 5 minutes of Walking?
Calories burned: | 139,409 |
Total duration: | 31865 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31865 minutes of Walking: moderate pace
- 31865 minutes of Rock Climbing
- 31865 minutes of Running
- 31865 minutes of Running 10 km/h
31865 minutes of regularly doing Walking will not only help you burn 139,409 calories but also raise your Metabolic Rate up to 142,375 kcal if you are a man and 141,830 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 3 hours and 5 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 139409 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5574 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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