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How many calories do yo burn while 1 hour and 16 minutes of Walking?
Calories burned: | 159,309 |
Total duration: | 31756 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 31756 minutes of Walking: moderate pace
- 31756 minutes of Hiking
- 31756 minutes of Rock Climbing
- 31756 minutes of Rollerblading
31756 minutes of regularly doing Walking will not only help you burn 159,309 calories but also raise your Metabolic Rate up to 162,275 kcal if you are a man and 161,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 159309 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6370 Carrot
- 739 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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