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How many calories do yo burn while 1 hour and 4 minutes of Walking?
Calories burned: | 111,104 |
Total duration: | 31744 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31744 minutes of Walking: moderate pace
- 31744 minutes of Cycling
- 31744 minutes of Jogging
- 31744 minutes of Rock Climbing
31744 minutes of regularly doing Walking will not only help you burn 111,104 calories but also raise your Metabolic Rate up to 114,070 kcal if you are a man and 113,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 111104 calories during your workout which is an equal amount of calories that are in:
- 1308 apples
- 4442 Carrot
- 516 Doughnut
- 303 Hamburger
- 436 Candy bar (chocolate)
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