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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 192,556 |
Total duration: | 31740 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31740 minutes of Walking: moderate pace
- 31740 minutes of Canoeing
- 31740 minutes of Rock Climbing
- 31740 minutes of Running
31740 minutes of regularly doing Walking will not only help you burn 192,556 calories but also raise your Metabolic Rate up to 195,522 kcal if you are a man and 194,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 192556 calories during your workout which is an equal amount of calories that are in:
- 2267 apples
- 7699 Carrot
- 894 Doughnut
- 524 Hamburger
- 756 Candy bar (chocolate)
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