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How many calories do yo burn while 0 hour and 28 minutes of Walking?
Calories burned: | 192,361 |
Total duration: | 31708 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31708 minutes of Walking: moderate pace
- 31708 minutes of Rollerblading
- 31708 minutes of Rowing
- 31708 minutes of Swimming
31708 minutes of regularly doing Walking will not only help you burn 192,361 calories but also raise your Metabolic Rate up to 195,327 kcal if you are a man and 194,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 192361 calories during your workout which is an equal amount of calories that are in:
- 2265 apples
- 7691 Carrot
- 893 Doughnut
- 524 Hamburger
- 755 Candy bar (chocolate)
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