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How many calories do yo burn while 4 hours and 50 minutes of Walking?
Calories burned: | 18,861 |
Total duration: | 3170 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 3170 minutes of Walking: moderate pace
- 3170 minutes of Cycling
- 3170 minutes of Hiking
- 3170 minutes of Rowing machine training
3170 minutes of regularly doing Walking will not only help you burn 18,861 calories but also raise your Metabolic Rate up to 21,827 kcal if you are a man and 21,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 18861 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 754 Carrot
- 88 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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