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How many calories do yo burn while 4 hours and 46 minutes of Walking?
Calories burned: | 11,819 |
Total duration: | 3166 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3166 minutes of Walking: moderate pace
- 3166 minutes of Cycling
- 3166 minutes of Jogging
- 3166 minutes of Rowing machine training
3166 minutes of regularly doing Walking will not only help you burn 11,819 calories but also raise your Metabolic Rate up to 14,785 kcal if you are a man and 14,240 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 11819 calories during your workout which is an equal amount of calories that are in:
- 139 apples
- 473 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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