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How many calories do yo burn while 4 hours and 22 minutes of Walking?
Calories burned: | 14,662 |
Total duration: | 3142 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3142 minutes of Walking: moderate pace
- 3142 minutes of Mountain Biking
- 3142 minutes of Rowing
- 3142 minutes of Swimming
3142 minutes of regularly doing Walking will not only help you burn 14,662 calories but also raise your Metabolic Rate up to 17,628 kcal if you are a man and 17,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14662 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 586 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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