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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Walking?
Calories burned: | 16,218 |
Total duration: | 3124 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3124 minutes of Walking: moderate pace
- 3124 minutes of Jogging
- 3124 minutes of Mountain Biking
- 3124 minutes of Rowing
3124 minutes of regularly doing Walking will not only help you burn 16,218 calories but also raise your Metabolic Rate up to 19,184 kcal if you are a man and 18,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16218 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 648 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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