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How many calories do yo burn while 3 hours and 47 minutes of Walking?
Calories burned: | 15,586 |
Total duration: | 3107 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 3107 minutes of Walking: moderate pace
- 3107 minutes of Canoeing
- 3107 minutes of Cycling
- 3107 minutes of Running
3107 minutes of regularly doing Walking will not only help you burn 15,586 calories but also raise your Metabolic Rate up to 18,552 kcal if you are a man and 18,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 47 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 15586 calories during your workout which is an equal amount of calories that are in:
- 184 apples
- 623 Carrot
- 72 Doughnut
- 42 Hamburger
- 61 Candy bar (chocolate)
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