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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 43 minutes of Walking?
Calories burned: | 16,109 |
Total duration: | 3103 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3103 minutes of Walking: moderate pace
- 3103 minutes of Rock Climbing
- 3103 minutes of Rowing machine training
- 3103 minutes of Running 10 km/h
3103 minutes of regularly doing Walking will not only help you burn 16,109 calories but also raise your Metabolic Rate up to 19,075 kcal if you are a man and 18,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16109 calories during your workout which is an equal amount of calories that are in:
- 190 apples
- 644 Carrot
- 75 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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