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How many calories do yo burn while 12 hours and 33 minutes of Walking?
Calories burned: | 188,024 |
Total duration: | 30993 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 30993 minutes of Walking: moderate pace
- 30993 minutes of Canoeing
- 30993 minutes of Rowing machine training
- 30993 minutes of Swimming
30993 minutes of regularly doing Walking will not only help you burn 188,024 calories but also raise your Metabolic Rate up to 190,990 kcal if you are a man and 190,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 188024 calories during your workout which is an equal amount of calories that are in:
- 2214 apples
- 7518 Carrot
- 873 Doughnut
- 512 Hamburger
- 738 Candy bar (chocolate)
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