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How many calories do yo burn while 3 hours and 37 minutes of Walking?
Calories burned: | 13,188 |
Total duration: | 3097 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3097 minutes of Walking: moderate pace
- 3097 minutes of Mountain Biking
- 3097 minutes of Rowing machine training
- 3097 minutes of Running
3097 minutes of regularly doing Walking will not only help you burn 13,188 calories but also raise your Metabolic Rate up to 16,154 kcal if you are a man and 15,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 37 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13188 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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