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How many calories do yo burn while 5 hours and 9 minutes of Walking?
Calories burned: | 1,027 |
Total duration: | 309 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 309 minutes of Walking: moderate pace
- 309 minutes of Hiking
- 309 minutes of Jogging
- 309 minutes of Running
309 minutes of regularly doing Walking will not only help you burn 1,027 calories but also raise your Metabolic Rate up to 3,993 kcal if you are a man and 3,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1027 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 41 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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