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How many calories do yo burn while 3 hours and 26 minutes of Walking?
Calories burned: | 16,741 |
Total duration: | 3086 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 3086 minutes of Walking: moderate pace
- 3086 minutes of Jogging
- 3086 minutes of Mountain Biking
- 3086 minutes of Rollerblading
3086 minutes of regularly doing Walking will not only help you burn 16,741 calories but also raise your Metabolic Rate up to 19,707 kcal if you are a man and 19,162 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 16741 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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