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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 12 minutes of Walking?
Calories burned: | 14,622 |
Total duration: | 3072 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3072 minutes of Walking: moderate pace
- 3072 minutes of Cycling
- 3072 minutes of Rowing machine training
- 3072 minutes of Running
3072 minutes of regularly doing Walking will not only help you burn 14,622 calories but also raise your Metabolic Rate up to 17,588 kcal if you are a man and 17,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14622 calories during your workout which is an equal amount of calories that are in:
- 172 apples
- 585 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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