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How many calories do yo burn while 7 hours and 35 minutes of Walking?
Calories burned: | 159,358 |
Total duration: | 30695 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30695 minutes of Walking: moderate pace
- 30695 minutes of Cycling
- 30695 minutes of Jogging
- 30695 minutes of Rollerblading
30695 minutes of regularly doing Walking will not only help you burn 159,358 calories but also raise your Metabolic Rate up to 162,324 kcal if you are a man and 161,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 35 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 159358 calories during your workout which is an equal amount of calories that are in:
- 1876 apples
- 6372 Carrot
- 740 Doughnut
- 434 Hamburger
- 625 Candy bar (chocolate)
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