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How many calories do yo burn while 2 hours and 57 minutes of Walking?
Calories burned: | 14,266 |
Total duration: | 3057 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3057 minutes of Walking: moderate pace
- 3057 minutes of Rowing
- 3057 minutes of Running 10 km/h
- 3057 minutes of Swimming
3057 minutes of regularly doing Walking will not only help you burn 14,266 calories but also raise your Metabolic Rate up to 17,232 kcal if you are a man and 16,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14266 calories during your workout which is an equal amount of calories that are in:
- 168 apples
- 570 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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