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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Walking?
Calories burned: | 145,289 |
Total duration: | 30523 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 30523 minutes of Walking: moderate pace
- 30523 minutes of Rowing
- 30523 minutes of Rowing machine training
- 30523 minutes of Running
30523 minutes of regularly doing Walking will not only help you burn 145,289 calories but also raise your Metabolic Rate up to 148,255 kcal if you are a man and 147,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 145289 calories during your workout which is an equal amount of calories that are in:
- 1711 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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