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How many calories do yo burn while 2 hours and 46 minutes of Walking?
Calories burned: | 14,214 |
Total duration: | 3046 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3046 minutes of Walking: moderate pace
- 3046 minutes of Hiking
- 3046 minutes of Mountain Biking
- 3046 minutes of Swimming
3046 minutes of regularly doing Walking will not only help you burn 14,214 calories but also raise your Metabolic Rate up to 17,180 kcal if you are a man and 16,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 14214 calories during your workout which is an equal amount of calories that are in:
- 167 apples
- 568 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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