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How many calories do yo burn while 2 hours and 16 minutes of Walking?
Calories burned: | 159,474 |
Total duration: | 30376 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30376 minutes of Walking: moderate pace
- 30376 minutes of Cycling
- 30376 minutes of Hiking
- 30376 minutes of Rowing
30376 minutes of regularly doing Walking will not only help you burn 159,474 calories but also raise your Metabolic Rate up to 162,440 kcal if you are a man and 161,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 159474 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6376 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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