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Wczytywanie
How many calories do yo burn while 1 hour and 9 minutes of Walking?
Calories burned: | 99,009 |
Total duration: | 30309 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 30309 minutes of Walking: moderate pace
- 30309 minutes of Cycling
- 30309 minutes of Rollerblading
- 30309 minutes of Swimming
30309 minutes of regularly doing Walking will not only help you burn 99,009 calories but also raise your Metabolic Rate up to 101,975 kcal if you are a man and 101,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 99009 calories during your workout which is an equal amount of calories that are in:
- 1166 apples
- 3959 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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