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How many calories do yo burn while 2 hours and 24 minutes of Walking?
Calories burned: | 13,230 |
Total duration: | 3024 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 3024 minutes of Walking: moderate pace
- 3024 minutes of Canoeing
- 3024 minutes of Cycling
- 3024 minutes of Rowing machine training
3024 minutes of regularly doing Walking will not only help you burn 13,230 calories but also raise your Metabolic Rate up to 16,196 kcal if you are a man and 15,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 13230 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 529 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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