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How many calories do yo burn while 21 hours of Walking?
Calories burned: | 157,815 |
Total duration: | 30060 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 30060 minutes of Walking: moderate pace
- 30060 minutes of Canoeing
- 30060 minutes of Mountain Biking
- 30060 minutes of Running
30060 minutes of regularly doing Walking will not only help you burn 157,815 calories but also raise your Metabolic Rate up to 160,781 kcal if you are a man and 160,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 157815 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6310 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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