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How many calories do yo burn while 21 hours of Walking?
Calories burned: | 105,210 |
Total duration: | 30060 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 30060 minutes of Walking: moderate pace
- 30060 minutes of Canoeing
- 30060 minutes of Rock Climbing
- 30060 minutes of Rollerblading
30060 minutes of regularly doing Walking will not only help you burn 105,210 calories but also raise your Metabolic Rate up to 108,176 kcal if you are a man and 107,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 105210 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4207 Carrot
- 488 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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