How many calories do yo burn while 3 minutes of Walking?
3 minutes of regularly doing Walking will not only help you burn 14 calories but also raise your Metabolic Rate up to 2,980 kcal if you are a man and 2,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
During 3 minutes of Walking you burn the same amount of calories as in: ?
You have burned 14 calories during your workout which is an equal amount of calories that are in:
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