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How many calories do yo burn while 4 hours and 59 minutes of Walking?
Calories burned: | 1,691 |
Total duration: | 299 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 299 minutes of Walking: moderate pace
- 299 minutes of Jogging
- 299 minutes of Mountain Biking
- 299 minutes of Rowing machine training
299 minutes of regularly doing Walking will not only help you burn 1,691 calories but also raise your Metabolic Rate up to 4,657 kcal if you are a man and 4,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 1691 calories during your workout which is an equal amount of calories that are in:
- 20 apples
- 68 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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