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How many calories do yo burn while 1 hour and 44 minutes of Walking?
Calories burned: | 8,529 |
Total duration: | 2984 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 2984 minutes of Walking: moderate pace
- 2984 minutes of Cycling
- 2984 minutes of Hiking
- 2984 minutes of Rowing
2984 minutes of regularly doing Walking will not only help you burn 8,529 calories but also raise your Metabolic Rate up to 11,495 kcal if you are a man and 10,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 8529 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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