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How many calories do yo burn while 1 hour and 40 minutes of Walking?
Calories burned: | 19,469 |
Total duration: | 2980 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 2980 minutes of Walking: moderate pace
- 2980 minutes of Cycling
- 2980 minutes of Mountain Biking
- 2980 minutes of Swimming
2980 minutes of regularly doing Walking will not only help you burn 19,469 calories but also raise your Metabolic Rate up to 22,435 kcal if you are a man and 21,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 19469 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 778 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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